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Japanese Beef and Squash Stew

This cozy, one-pot stew inspired by Japanese flavors is made with ingredients you can find at any grocery store. Beef is browned in oil for a good sear, then onions are softened in butter for richness. Everything simmers in a savory soy-based broth, with squash added at the end to keep it tender yet intact. It’s easy, familiar, and very adaptable.

Prep

Cook

Servings

Level

Easy

Ingredients

  • 2 Tablespoons avocado oil
  • 4 Tablespoons Unsalted Challenge Butter (1 cube)
  • 2 pounds beef chuck, cut into bite-size pieces
  • 1 large yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 Tablespoon freshly grated ginger (or 1 teaspoon ground ginger)
  • 1 medium butternut squash, peeled and cut into chunks
  • 4 cups beef stock or chicken stock
  • ¼ cup soy sauce
  • 1–2 Tablespoons brown sugar or honey (to taste)
  • zest and juice of 1 lemon
  • freshly ground black pepper

Directions

  • 1

    Heat the avocado oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the beef in a single layer (working in batches if needed) and sear until well browned on all sides. Transfer the beef to a plate.

  • 2

    Carefully pour off and discard most of the fat from the pan, leaving just a thin coating.

  • 3

    Reduce the heat to medium and add the Challenge Unsalted Butter (1 cube). Once melted, add the sliced onion and cook, stirring occasionally, until very soft and lightly caramelized, about 8–10 minutes.

  • 4

    Add the garlic and ginger and cook for about 30 seconds, just until fragrant.

  • 5

    Return the beef to the pot along with any accumulated juices. Add the stock, soy sauce, and brown sugar or honey. Stir well, scraping up any browned bits from the bottom of the pot.

  • 6

    Bring the stew to a gentle simmer. Reduce the heat to low, cover, and cook for 40 minutes, until the beef is tender and the broth is flavorful.

  • 7

    Add the squash and continue to simmer, uncovered, for 15–20 minutes, until the squash is tender but still holding its shape.

  • 8

    Stir in the lemon zest and juice. Season with black pepper and adjust sweetness or soy sauce to taste. Serve with steamed rice to soak up the broth.

Garnish (optional)

Finish with whatever you like or have on hand: sliced scallions, chili crisp, toasted sesame seeds, or a drizzle of sesame oil.

Make It Your Own

  • Swap the squash: butternut, sweet potato, or kabocha
  • Swap the protein: pork shoulder or lamb
  • Use ground ginger if fresh isn’t available
  • Adjust sweetness to keep it more savory or slightly sweet

Serve with steamed rice to soak up the broth.

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